Tatmummy's Journal, 19 September 2015

Weigh In record (no journal entry) for 19 September 2015

139.6 lb Lost so far: 15.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 September 2015:

1549 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 4.2 lb a week

Comments

Every little helps ☺

20 Sep 15 by member: mandabear65

Yep it sure does! :) Well done :)

20 Sep 15 by member: sheppeyescapee

Thanks - 1lb a week is fine with me - I am going with the slower it leaves the slower it will come back! (based on my changing eating habits)

21 Sep 15 by member: Tatmummy

Tatmummy's weight history