Shnookie Bum's Journal, 11 February 2015

159.8 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed N/A.

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368 kcal

Fat: 9.48g | Prot: 14.64g | Carb: 60.81g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk). Lunch: Lowfat (1-2% Fat) Cottage Cheese, 100% Whole Wheat Cracker, Low Calorie Salad Dressing, Mango, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

2082 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 16 hours, Sleeping - 7 hours and 25 minutes. more...