Weigh In record (no journal entry) for 16 September 2015
|
310.2 lb
Lost so far: 0 lb.
Still to go: 89.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2015:
|
2487 kcal
|
Fat: 117.29g | Prot: 222.67g | Carb: 131.75g.
Breakfast: Whey Proteine, Lait Demi-Écrémé. Lunch: Canapè, Nissin Nouilles Japonaises Poulet, Sandwich Jambon Beurre. Dinner: Whey Proteine, Lait Demi-Écrémé, Carrefour Cervelas, Salade d'Huile et de Vinaigre (Recette Maison), Nissin Nouilles Japonaise Bœuf. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|