Weigh In record (no journal entry) for 13 September 2015
|
158.7 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2015:
|
1553 kcal
|
Fat: 31.16g | Prot: 55.62g | Carb: 275.62g.
Breakfast: Uva, Pesche, Caffè (Espresso). Lunch: Prugne, Pesche, Cotoletta Impanata o Filetto di Pollo, Zio Elio Pane Azzimo. Dinner: Sugo di Pomodoro, Rio Mare Tonno Sott'olio Sgocciolato, Delizie del Sole Riso Venere Integrale. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pablo1973's weight history
|