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Well, the scale has climbed up. But, I am not discouraged. If it takes me two months to get to 132, so be it! I will keep trying and not give up.
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135.4 lb
Lost so far: 2.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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914 kcal
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Fat: 49.14g | Prot: 73.68g | Carb: 49.23g.
Breakfast: Splenda No Calorie Sweetener, Coffee, Egg, Cream (Half & Half). Lunch: Cucumber (Peeled), Kirkland Signature Balsamic Vinegar of Modena, Olive Oil, Tyson Foods Canned Chicken Breast in Water. Snacks/Other: Snak Club Raw Almonds, Apples, Sargento Reduced Fat String Cheese. more...
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gaining 1.9 lb a week
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 Comments
I always get to a point and then that voice inside my head says "Yeah, you're good, you can eat anything now" I do it all the time but I am so sick of having the tummy fat
Let's just get that last bit off!
10 Sep 15 by member: SlimWinn
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