Weigh In record (no journal entry) for 07 September 2015
|
240.0 lb
Lost so far: 22.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2015:
|
906 kcal
|
Fat: 23.60g | Prot: 127.06g | Carb: 38.05g.
Breakfast: Farmland Foods Hickory Smoked Bacon, White Bread. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Pepsi Diet Pepsi (Can), Cucumber (Peeled), Chicken Breast. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harriduke's weight history
|