Weigh In record (no journal entry) for 30 August 2015
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313.7 lb
Lost so far: 0 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2015:
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2372 kcal
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Fat: 132.43g | Prot: 223.26g | Carb: 60.26g.
Breakfast: Salami Sec ou Dur, Isostar Whey Proteine. Lunch: Kinder Pingui, Rik & Rok Flan Caramel, Côte d'Or Chocolat au Lait, Lait, Salami Sec ou Dur, Porc Haché (Cuit). more...
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losing 3.1 lb a week
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