Weigh In record (no journal entry) for 20 August 2015
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312.2 lb
Lost so far: 0 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2015:
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3195 kcal
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Fat: 205.71g | Prot: 244.01g | Carb: 82.19g.
Breakfast: Whey Proteine, Lait Demi-Écrémé. Lunch: Jambon Cru, Migros Saucisse de Veau, Saucisse de Porc Fraîche, Merguez, Lentilles. more...
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gaining 10.8 lb a week
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