weckwerthma's Journal, 15 November 2009

222.0 lb Lost so far: 19.5 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1394 kcal

Fat: 55.81g | Prot: 41.39g | Carb: 182.71g.   Breakfast: Sausage Burrito. Lunch: sour cream, potato skins. Snacks/Other: Chewy Spree. more...

3648 kcal

Activities & Exercise: Driving - 4 hours, Housework - 6 hours, Resting - 5 hours, Sleeping - 9 hours. more...