Weigh In record (no journal entry) for 15 August 2015
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311.1 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2015:
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803 kcal
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Fat: 23.50g | Prot: 119.30g | Carb: 25.66g.
Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Whey Proteine, Lait Demi-Écrémé. more...
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losing 4.6 lb a week
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