Weigh In record (no journal entry) for 11 August 2015
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150.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 August 2015:
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1099 kcal
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Fat: 25.35g | Prot: 94.04g | Carb: 121.92g.
Breakfast: Princes Apple Juice, Kellogg's All-Bran Chocolate Wheats with Semi-Skimmed Milk. Lunch: PizzaExpress House Light Dressing, Asda Crispy Leaf Salad, Cucumber (with Peel), Cherry Tomatoes, Chicken Breast Meat (Roasted, Cooked). Dinner: Green Peppers, Tesco Cherry Tomatoes, Sainsbury's Mixed Leaf Salad, Marks & Spencer Southern Fried Chicken Breast. Snacks/Other: Braeburn Apples, Braeburn Apples, Coca-Cola Diet Coca-Cola (Can). more...
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1657 kcal
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Activities & Exercise:
Resting - 16 hours and 3 minutes, Sleeping - 7 hours and 57 minutes. more...
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