Weigh In record (no journal entry) for 07 August 2015
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144.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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1676 kcal
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Fat: 57.19g | Prot: 61.95g | Carb: 231.85g.
Breakfast: General Mills Multi Grain Cheerios, Lait (sans Matières Grasses), Jus d'Orange. Lunch: Pomme de Terre Rôtie, Pain, Oeuf Brouillé (Entier, Cuit). Dinner: Pizza à la Viande. Snacks/Other: Concombre (avec Peau), Céleri, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Cerises Douces, Sunrise Tofu Dessert, Fromage Cheddar, Carottes. more...
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losing 1.0 lb a week
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