Weigh In record (no journal entry) for 07 August 2015
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310.9 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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477 kcal
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Fat: 6.30g | Prot: 86.10g | Carb: 18.00g.
Breakfast: Whey Proteine, Lait Demi-Écrémé. more...
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losing 6.2 lb a week
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