Weigh In record (no journal entry) for 27 August 2011
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182.0 lb
Lost so far: 11.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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385 kcal
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Fat: 1.45g | Prot: 16.87g | Carb: 80.65g.
Breakfast: Milk (Nonfat) , Instant Grits, Bananas . more...
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gaining 3.5 lb a week
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Jgrevis63's weight history
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