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Picked about 2 gallons of huckleberries and about the same in raspberries yesterday. It was a good day.
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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2209 kcal
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Fat: 103.41g | Prot: 162.11g | Carb: 168.31g.
Breakfast: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Pink Lady Apples, Olive Oil, Lettuce Salad with Assorted Vegetables, Egg White, Egg. Dinner: Scalloped Potato, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Huckleberries, LeanFit Whey Protein Shake - Vanilla, Bananas, 2% Fat Milk, Vanilla Ice Creams, Raspberries. more...
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losing 7.0 lb a week
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 Comments
30 Jul 15 by member: jmb3450
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It used to be a lot easier to 'roll'. I was rounder then. :)
30 Jul 15 by member: northernmusician
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30 Jul 15 by member: snezica
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