Weigh In record (no journal entry) for 26 July 2015
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158.7 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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1350 kcal
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Fat: 44.58g | Prot: 47.19g | Carb: 208.87g.
Breakfast: Marmellate e Conserve di Albicocche, Misura Biscotti Fibrextra Integrali, Caffè (Espresso), Provamel Latte di Soia. Lunch: Carne di Manzo, Anguria. Dinner: Roncadin Pizza Margherita Integrale. Snacks/Other: Mela. more...
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steady weight
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