qui's Journal, 26 July 2015

Weigh In record (no journal entry) for 26 July 2015
311.7 lb Lost so far: 0 lb.    Still to go: 91.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2015:
3106 kcal Fat: 181.40g | Prot: 202.13g | Carb: 288.49g.   Breakfast: Oeuf, Lait, Salami Sec ou Dur, Yaourt Nature (Lait Entier), Cochonou Saucisson, Whey Proteine, Lait Demi-Écrémé, Confitures et Conserves, Tartine Beurrée. Lunch: Abricots, Eco + Viande Hachée 100% Pur Boeuf, Milka Chocolat au Lait, Salami Sec ou Dur. Dinner: Côte d'Or Chocolat au Lait, Salami Sec ou Dur. more...
steady weight

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