Weigh In record (no journal entry) for 23 July 2015
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311.7 lb
Lost so far: 0 lb.
Still to go: 91.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2015:
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1756 kcal
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Fat: 61.71g | Prot: 191.03g | Carb: 114.92g.
Breakfast: Avocats, Sandwich Jambon Beurre, Whey Proteine, Lait Demi-Écrémé. Lunch: Mélange de Légumes (Surgelés), Filet de Perche. more...
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steady weight
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