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Ugh! Family reunion weekend and I watched what I ate/drank! Can't imagine what the scale would look like if I didn't!
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175.4 lb
Lost so far: 40.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2015:
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830 kcal
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Fat: 26.90g | Prot: 69.32g | Carb: 83.08g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Shake - Creamy Vanilla. Snacks/Other: Almonds , Isagenix IsaLean Bar - Nutty Caramel Cashew. more...
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gaining 10.9 lb a week
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