Weigh In record (no journal entry) for 08 November 2009
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247.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2009:
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590 kcal
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Fat: 16.00g | Prot: 23.00g | Carb: 91.00g.
Lunch: Mayan Harvest Bake. Dinner: Chili Meals - Chili 'n Spuds - Chili No Beans & Diced Potatoes. more...
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steady weight
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mishido's weight history
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