Weigh In record (no journal entry) for 16 July 2015
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313.7 lb
Lost so far: 0 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2015:
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3323 kcal
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Fat: 112.98g | Prot: 379.34g | Carb: 191.77g.
Breakfast: Isostar Whey Proteine. Lunch: Nissin Nouilles Japonaises Poulet, Sandwich Jambon Beurre, Banane, Whey Proteine, Lait Demi-Écrémé. Dinner: Côte d'Or Chocolat au Lait, Minceur Discount Flan Caramel, Whey Proteine, Lait Demi-Écrémé, Pâtes (Cuites), Oeuf sur le Plat, Auchan Salade Mélangée, Eco + Viande Hachée 100% Pur Boeuf. Snacks/Other: Carrefour Champignons de Paris, Cora Viande Séchée Des Grisons. more...
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gaining 15.4 lb a week
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