xynab's Journal, 13 July 2015

After ruining my diet quite a few times last week, yesterday I followed it reasonably better than before, still havent got any exercise though. I'm planning to take the baby out on the stroller with my sister and try to be outside for at least an hour.

Baby has become very demanding, he wants to breastfeed only, he rejects the bottle. Has made life a little harder...but I'm hanging in there.
149.9 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2015:
911 kcal Fat: 34.29g | Prot: 51.79g | Carb: 100.17g.   Lunch: Almarai Almarai up laban drink, Fried Battered Fish Stick Patty or Fillet, Roti, Orange, Grapes (American Type, Slip Skin). Dinner: Crystal Light Peach Tea on the Go Packets, Nestle Fitnesse Honey & Nut Cereal, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Sargento Mozzarella Shredded Cheese. more...
1703 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

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