Weigh In record (no journal entry) for 22 August 2011
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288.8 lb
Lost so far: 17.0 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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780 kcal
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Fat: 17.00g | Prot: 56.00g | Carb: 115.00g.
Lunch: 2% Milk American Cheese Singles, Penny Club on Wheat Bread (Foot Long). more...
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gaining 2.8 lb a week
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neoeny152's weight history
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