Weigh In record (no journal entry) for 05 July 2015
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154.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 July 2015:
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1882 kcal
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Fat: 73.47g | Prot: 174.88g | Carb: 118.42g.
Breakfast: White Rice (Long-Grain, Cooked), Kroger Deli Sliced Honey Ham, Oatmeal, White Rice (Long-Grain, Cooked), Egg, Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Roasted Broiled or Baked Chicken Leg (Skin Eaten). more...
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 Comments
Bulking season is in full swing. Here we go!
05 Jul 15 by member: kwun-yurn lock
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