mishido's Journal, 04 November 2009

247.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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8078 kcal

Fat: 259.00g | Prot: 357.00g | Carb: 1112.00g.   Breakfast: Chia Goodness - Cranberry Ginger, Original Chai Tea Latte Concentrate, Vitamin D Milk. Dinner: Nancy's Quiche Lorraine, Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes, Organic Cheese Enchiladas, Greek Yogurt With Honey. Snacks/Other: Perfectly Protein Mocha Cappuccino. more...

2847 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...