Weigh In record (no journal entry) for 04 July 2015
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258.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2015:
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1120 kcal
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Fat: 48.00g | Prot: 36.00g | Carb: 136.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut. Lunch: Tyson Foods Fully Cooked Chicken Breast Patties, Country Hearth Dakota Style 12 Grain Bread. more...
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losing 0.8 lb a week
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