Weigh In record (no journal entry) for 30 June 2015
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225.6 lb
Lost so far: 0 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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1138 kcal
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Fat: 39.58g | Prot: 52.50g | Carb: 144.18g.
Breakfast: McDonald's Egg McMuffin, Great Value Hashbrown Patties. Lunch: Poulet (Peau Pas Mangée), Macaroni, Biscuit d'Avoine. Snacks/Other: Céleri, Kraft Cheez Whiz Light, Fromage Cheddar, Dare Juicee Jelly Beans. more...
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losing 16.1 lb a week
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