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Me voy despidiendo del objetivo de terminar Junio en 82...tal vez para el finde que viene si me aplico un poco...
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183.0 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2015:
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2169 kcal
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Fat: 60.66g | Prot: 85.82g | Carb: 264.72g.
Lunch: Paladini Jamón Cocido, Paty Hamburguesa Clasica, Figaza. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Vino Cabernet Sauvignon, Pizza de Queso de Masa Delgada. Snacks/Other: Fantoche Alfajor Mini Blanco, Ser Yogurt Colchón de Frutas, Bay Biscuit Bay Biscuit, Azúcar, Aguila Chocolate, La Serenísima Leche Descremada. more...
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2469 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Driving - 30 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
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steady weight
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