Weigh In record (no journal entry) for 25 June 2015
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242.0 lb
Lost so far: 20.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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1311 kcal
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Fat: 40.58g | Prot: 202.01g | Carb: 22.93g.
Breakfast: Smoked Turkey Sausage, Fried Egg. Lunch: Pepsi Diet Pepsi (Can), Shrimp. Dinner: Pepsi Diet Pepsi (Can), Stewed Tomatoes, Tenderloin Pork. more...
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steady weight
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harriduke's weight history
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