Weigh In record (no journal entry) for 30 April 2024
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236.4 lb
Lost so far: 32.0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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1054 kcal
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Fat: 30.77g | Prot: 52.73g | Carb: 142.29g.
Lunch: Banana Bread. Dinner: Chicken Meat (Roasting). more...
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losing 0.4 lb a week
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RikuHearts's weight history
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