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Well, still struggling. But, still keeping at it too.
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139.6 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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903 kcal
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Fat: 47.75g | Prot: 59.66g | Carb: 68.32g.
Breakfast: So Delicious Coconut Milk Unsweetened, Kale, Spectrum Chia Seeds, Spinach, Celery, Source Naturals Pea Protein Powder, Coffee, Cream (Half & Half), Splenda No Calorie Sweetener. Dinner: Ketchup, Earthbound Farm Romaine, Trident Seafoods Alaskan Salmon Burgers (113g), Olive Oil. Snacks/Other: Egg, Peach, Almonds, Wegmans Watermelon. more...
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gaining 1.0 lb a week
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