•°•♡Erin♡•°•'s Journal, 22 April 2024

Weigh In record (no journal entry) for 22 April 2024
137.8 lb Lost so far: 43.4 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2024:
683 kcal Fat: 24.24g | Prot: 28.66g | Carb: 91.49g.   Breakfast: Coffee with Cream, Bacon, Apples , McCain Hashbrown Patties, Nordica 2% Cottage Cheese. Dinner: No Name Soda Crackers, Villaggio White Bread, Mr. Noodles Instant Noodles - Chicken. more...
1875 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 43 minutes, Cleaning - 20 minutes, Resting - 12 hours and 57 minutes, Sleeping - 9 hours. more...
steady weight

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