Weigh In record (no journal entry) for 20 June 2015
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242.0 lb
Lost so far: 20.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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1319 kcal
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Fat: 44.45g | Prot: 167.23g | Carb: 64.28g.
Lunch: Cucumber (Peeled), Shrimp, Pepsi Diet Pepsi (Can). Dinner: Stewed Tomatoes, Chicken Breast, Pepsi Diet Pepsi (Can), Deep Fried Potato French Fries (from Frozen). Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Watermelon, Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's weight history
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