Weigh In record (no journal entry) for 15 April 2024
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356.2 lb
Lost so far: 1.2 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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490 kcal
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Fat: 27.10g | Prot: 53.57g | Carb: 8.00g.
Breakfast: Great Value 100% Liquid Egg Whites, Great Value Finely Shredded Sharp Cheddar Cheese, Jones Canadian Bacon, Great Value Pepper & Onion Blend, Great Value Large White Grade A Eggs. more...
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gaining 4.2 lb a week
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lumber_slayer's weight history
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