Weigh In record (no journal entry) for 14 April 2024
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152.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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1749 kcal
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Fat: 105.81g | Prot: 103.31g | Carb: 100.93g.
Breakfast: Jamieson Vitamine C- Formule à Croquer Orange, Tim Hortons Coffee Black, Strawberries. Lunch: No Name Peameal Bacon, Butter , Fruit Salad, Toasted Rye Bread , Poached Egg. Dinner: D'Italiano Garlic Bread with Cheese, Ranch Salad Dressing , Julienne Salad (Meat, Cheese, Eggs, Vegetables). Snacks/Other: Planters Salted Cashews. more...
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losing 8.4 lb a week
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rosetonelli's weight history
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