Weigh In record (no journal entry) for 29 December 2019
|
357.4 lb
Lost so far: 0 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2019:
|
3571 kcal
|
Fat: 143.94g | Prot: 97.34g | Carb: 474.96g.
Breakfast: Great Value Original Syrup, Great Value Homestyle Waffles. Lunch: Sonic Sonic Burger with Ketchup. Dinner: Daisy Sour Cream, Butter , Baked Potato (Peel Eaten), Venison/Deer Steak. Snacks/Other: Sonic Sweet Ice Tea (RT 44), Chocolate Fudge, Reese's Peanut Butter Cups Assortment, Hot Pockets Pepperoni Pizza Sandwich. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lumber_slayer's weight history
|