Weigh In record (no journal entry) for 13 April 2024
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356.7 lb
Lost so far: 0.7 lb.
Still to go: 86.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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1685 kcal
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Fat: 75.50g | Prot: 109.00g | Carb: 161.00g.
Breakfast: Great Value Finely Shredded Sharp Cheddar Cheese, Jones Canadian Bacon, Great Value Pepper & Onion Blend, Great Value Large White Grade A Eggs, Mama Lupe's Flour Tortilla (Soft Taco Size). Dinner: Idaho Spuds Potatoes, Smithfield Boneless Pork Shoulder Butt Roast . more...
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losing 2.1 lb a week
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lumber_slayer's weight history
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