gmartineau's Journal, 16 June 2015

282.6 lb Lost so far: 10.4 lb.    Still to go: 92.6 lb.    Diet followed N/A.

---

1395 kcal

Fat: 147.02g | Prot: 17.00g | Carb: 3.66g.   Breakfast: Bigelow Tea Peppermint Herb Tea, Chef Greg's Bullet Proof Tea or Coffee. Lunch: Purity Farms Organic Ghee Clarified Butter, Kitchen Basics Natural Chicken Cooking Stock, Chef Greg's Fat Bomb - dixie cup pop, Dasani Bottled Water (20 oz). Dinner: Dasani Bottled Water (16.9 oz), Old Wisconsin Beef Snack Sticks. Snacks/Other: Bigelow Tea Peppermint Herb Tea, Chef Greg's Fat Bomb - dixie cup pop. more...

3955 kcal

Activities & Exercise: Sitting - 4 hours and 30 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 45 minutes. more...