theWolf56's Journal, 15 June 2015

305.6 lb Lost so far: 0 lb.    Still to go: 115.6 lb.    Diet followed N/A.

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1611 kcal

Fat: 61.50g | Prot: 131.62g | Carb: 136.78g.   Breakfast: Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Dunkin' Donuts Coffee, Medifast Strawberry Shake. Lunch: Medifast Macaroni & Cheese. Dinner: Baby Spinach, Salmon. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Roberto's Mexican Food Carne Asada Burrito, Dunkin' Donuts Coffee, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Medifast French Vanilla Shake. more...

3959 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...