Weigh In record (no journal entry) for 15 June 2015
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174.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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1092 kcal
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Fat: 56.03g | Prot: 38.62g | Carb: 108.21g.
Breakfast: Butter, Bacon, McDonald's Biscuit (Regular). Lunch: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Snacks/Other: Santitas White Corn Tortilla Chips. more...
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gaining 5.6 lb a week
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