Weigh In record (no journal entry) for 06 April 2024
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153.0 lb
Lost so far: 22.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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668 kcal
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Fat: 19.90g | Prot: 30.16g | Carb: 91.78g.
Breakfast: Watermelon, Cantaloupe (Muskmelon), Honeydew Melon, Pineapple, Jamieson Vitamine C- Formule à Croquer Orange, Tim Hortons Coffee Black. Lunch: Quaker White Cheddar Rice Cakes, The Laughing Cow Light Cheese. Dinner: Celery Stuffed with Cheese, Radish, Shepherd's Pie with Beef. more...
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losing 2.1 lb a week
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rosetonelli's weight history
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