|
O me empiezo a pesar vestido o apago el invierno (?), una de dos ...
xDDD
|
185.2 lb
Lost so far: 19.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2015:
|
1942 kcal
|
Fat: 84.29g | Prot: 137.10g | Carb: 98.09g.
Breakfast: Frutigran Galletitas con Semillas de Sésamo, Amaranto y Girasol, Café Cortado. Lunch: Vacío. Dinner: Vino Cabernet Sauvignon, Sopa de Verduras Vegetariana (Preparada con Agua), Bondiola de Cerdo. Snacks/Other: Ser Yogurt Bebible, Mandarina, Semillas Secas de Chía, CasanCrem Mantecrem, Frutigran Galletas Semillas Chia y Lino. more...
|
|
2426 kcal
|
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Standing - 30 minutes, Sitting - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wolf360's weight history
|