Weigh In record (no journal entry) for 29 March 2024
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153.8 lb
Lost so far: 21.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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782 kcal
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Fat: 39.30g | Prot: 49.67g | Carb: 52.51g.
Breakfast: Tim Hortons Coffee Black, Jamieson Vitamine C- Formule à Croquer Orange. Lunch: Compliments Creamy Coleslaw , Fried Battered Haddock. Dinner: Grissol Melba Toast, The Laughing Cow Light Cheese . Snacks/Other: Chocolate Covered Fruit. more...
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losing 2.8 lb a week
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rosetonelli's weight history
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