rosetonelli's Journal, 28 March 2024

Weigh In record (no journal entry) for 28 March 2024
154.2 lb Lost so far: 20.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2024:
949 kcal Fat: 45.35g | Prot: 32.56g | Carb: 106.24g.   Breakfast: Jamieson Vitamine C- Formule à Croquer Orange, Navels Oranges, Tim Hortons Coffee Black, Gioia S Biscuits. Lunch: The Laughing Cow Light Cheese , Grissol Melba Toast, Butter, Tomatoes, Radish, Young Green Onions, Weight Watchers White Bread. Dinner: Celery Stuffed with Cheese, Radish, Salisbury Steak Dinner (Frozen Meal). more...
gaining 12.6 lb a week

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