Weigh In record (no journal entry) for 27 March 2024
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152.4 lb
Lost so far: 22.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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1111 kcal
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Fat: 39.07g | Prot: 31.26g | Carb: 103.97g.
Breakfast: Jamieson Vitamine C- Formule à Croquer Orange, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tim Hortons Coffee Black, Gioia S Biscuits. Lunch: Butter , Weight Watchers White Bread, Weight Watchers White Bread, Tomatoes, Young Green Onions, Cucumber (with Peel) , Radish. Dinner: Salisbury Steak Dinner (Frozen Meal), Young Green Onions, Radish, Renee's Gourmet Chunky Blue Cheese Dressing, Farmers Market Mini Cucumber. Snacks/Other: Pinot Gris (Grigio) Wine . more...
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losing 2.8 lb a week
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rosetonelli's weight history
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