Weigh In record (no journal entry) for 27 March 2024
|
282.4 lb
Lost so far: 3.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2024:
|
360 kcal
|
Fat: 11.50g | Prot: 20.00g | Carb: 47.00g.
Breakfast: No Name Original Bagel, Great Value Eggs. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mastervan's weight history
|