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¡Buen comienzo de semana para todos!
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186.3 lb
Lost so far: 18.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2015:
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2274 kcal
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Fat: 88.89g | Prot: 125.06g | Carb: 237.77g.
Breakfast: CasanCrem Mantecrem, Café Cortado, Criollitas Galletitas de Agua. Lunch: Pizza de Queso de Masa Delgada. Dinner: Milanesa de Carne Frita. Snacks/Other: Ser Yogurt con Cereales, Ser Galletitas Crackers, CasanCrem Casancrem Clasico, Grandiet Tutucas, Ser Galletitas Dulces Sabor Vainilla, Semillas Secas de Chía, Kanikama. more...
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2512 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Desk Work - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 40 minutes, Resting - 11 hours and 45 minutes, Sleeping - 6 hours. more...
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losing 7.7 lb a week
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