Weigh In record (no journal entry) for 08 June 2015
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165.8 lb
Lost so far: 1.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2015:
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1851 kcal
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Fat: 40.48g | Prot: 110.26g | Carb: 258.79g.
Breakfast: Marmellata di Arance, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Carne di Petto di Tacchino, Coca-Cola Coca-Cola (Lattina), Caffè Espresso, certossa Pane a fette, Bistecca di Manzo. Dinner: Fragole Zuccherate, Banane. Snacks/Other: Coca-Cola Coca-Cola (Lattina), Caffè Espresso. more...
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2156 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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gaining 1.5 lb a week
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