Cody U's Journal, 07 June 2015

204.8 lb Lost so far: 31.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

---

979 kcal

Fat: 41.55g | Prot: 80.49g | Carb: 75.82g.   Breakfast: Jimmy Dean Turkey Sausage Links. Lunch: Chicken Express Chicken Tender. Dinner: Crystal Farms Mozzarella String Cheese Sticks, Tuna Fish Salad. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Kellogg's Special K Protein Plus Cereal. more...

3107 kcal

Activities & Exercise: Running - 6/mph - 31 minutes, Desk Work - 8 hours, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...