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HEY GET BACK HERE
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182.4 lb
Lost so far: 67.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2024:
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2397 kcal
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Fat: 92.25g | Prot: 123.29g | Carb: 264.25g.
Breakfast: Publix Cranberry Walnut Loaf, Wild Boar Meat, Butter, Season's Choice Hash Brown Patties, Egg, Extra Virgin Olive Oil, Coffee. Lunch: Dole Bananas, Red Beans and Rice, Baked or Broiled Fish. Dinner: Prego Traditional Spaghetti Sauce, Ground Beef (80% Lean / 20% Fat) , Sodexo Cheese Pizza, Spaghetti, Great Value Texas Toast with Garlic. more...
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2705 kcal
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Activities & Exercise:
Driving - 44 minutes, Cooking - 7 hours and 30 minutes, Resting - 7 hours and 46 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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 Comments
Just more up & down and down & up MM2. It‘s all good 👍👍
22 Mar 24 by member: sk.17
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22 Mar 24 by member: mountainman2
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